Nutrition Facts for Mexican shredded cheese
Image of Mexican shredded cheese

Mexican shredded cheese

Item Rating: 43/100

One cup of Mexican shredded cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Mexican Shredded Cheese is a delicious blend of cheeses, typically featuring Monterey Jack, Cheddar, and Queso Blanco. Originating from the rich culinary traditions of Mexico, it adds a creamy, savory kick to your favorite dishes. Perfect for tacos, enchiladas, or quesadillas, this versatile cheese melts beautifully, bringing warmth and flavor to every bite. While it delivers calcium and protein, it's also important to enjoy it in moderation, as it can be higher in fat and sodium. Treat yourself to the rich taste of Mexican Shredded Cheese and elevate your meals today!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 440
Total Fat 36g 0%
Saturated Fat 20g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 720mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28g 0%
Vitamin D 24IU 0%
Calcium 800mg 0%
Iron 0.8mg 0%
Potassium 80mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%