1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican seasoning corn
Mexican Seasoning Corn is a flavorful side dish inspired by the vibrant essence of Mexican cuisine. Typically, it features fresh corn kernels seasoned with a blend of chili powder, smoked paprika, cumin, garlic powder, and lime juice, topped with fresh cilantro and sometimes crumbled cotija cheese. This dish is a celebration of bold, savory, and tangy flavors, often reminiscent of street-style Mexican elote. Corn is naturally rich in fiber, vitamin C, and B vitamins, making it a nutritious base, while the lime adds a boost of antioxidants. However, additions such as cheese or butter can increase calorie and fat content, so moderation is key for healthier preparation. Mexican Seasoning Corn pairs wonderfully with tacos, grilled meats, or can be savored on its own as a vibrant and zesty treat.
