Mexican seasoned meat

Mexican seasoned meat

Dinner

Item Rating: 47/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
47.6
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 11.9 mcg 59%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.0%
64.8%
Fat: 386 cal (64.8%)
Protein: 190 cal (32.0%)
Carbs: 19 cal (3.2%)

About Mexican seasoned meat

Mexican seasoned meat is a flavorful protein option inspired by the vibrant culinary traditions of Mexico. Typically made with chicken, beef, pork, or plant-based substitutes, it is seasoned with a blend of spices such as chili powder, cumin, oregano, garlic, and paprika. Lime juice, onions, and fresh cilantro often enhance its zesty taste. High in protein, it provides sustained energy and supports muscle growth, while the spices can offer anti-inflammatory benefits. However, sodium levels may be high due to seasoning mixes, so mindful portioning is recommended. Perfect for tacos, salads, and bowls, it brings bold, authentic taste to your meals.