Mexican sausage taco

Mexican sausage taco

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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473.2
calories
18.9
protein
39.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.3%
16.9%
47.8%
Fat: 213 cal (47.8%)
Protein: 75 cal (16.9%)
Carbs: 157 cal (35.3%)

About Mexican sausage taco

Mexican Sausage Tacos bring the bold, savory flavors of traditional Mexican cuisine to your plate. Typically made with spicy chorizo sausage, these tacos feature seasoned ground pork flavored with paprika, garlic, chili, and other spices, served in a warm corn or flour tortilla. They’re often garnished with fresh toppings like diced onions, chopped cilantro, salsa, and a squeeze of lime for added brightness. While chorizo provides a rich, satisfying taste, it is high in fat and sodium, so moderation is key. On the healthier side, corn tortillas are lower in calories compared to their flour counterparts, and adding fresh vegetables like lettuce or tomatoes can boost the nutritional value. Packed with spice and tradition, Mexican Sausage Tacos are a flavorful indulgence that connects you to the vibrant culinary heritage of Mexico while offering opportunities to customize for a more balanced meal.