One cup of Mexican sandwich is around 237.4 grams and contains approximately 534.3 calories, 18.2 grams of protein, 24.2 grams of fat, and 59.6 grams of carbohydrates.
Mexican Sandwich is a vibrant and flavorful dish that brings together the best of Mexican cuisine. Traditionally known as a torta, this sandwich features a fresh bolillo or telera bread, filled with ingredients like succulent carne asada, spicy chorizo, or grilled chicken. Topped with fresh avocado, tangy salsa, crisp lettuce, and pickled jalapeños, every bite offers a delightful explosion of flavors. While it can be indulgent with its rich toppings, you can opt for lean meats and plenty of fresh veggies for a healthier twist. Whether enjoyed as a hearty lunch or a savory snack, the Mexican Sandwich is a delicious way to experience the heart of Mexico in each bite.
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Nutrition Information
Calories |
534.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 5.9 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
