Nutrition Facts for Mexican sandwich
Image of Mexican sandwich

Mexican sandwich

Item Rating: 65/100

One cup of Mexican sandwich is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Mexican Sandwich is a vibrant and flavorful dish that brings together the best of Mexican cuisine. Traditionally known as a torta, this sandwich features a fresh bolillo or telera bread, filled with ingredients like succulent carne asada, spicy chorizo, or grilled chicken. Topped with fresh avocado, tangy salsa, crisp lettuce, and pickled jalapeƱos, every bite offers a delightful explosion of flavors. While it can be indulgent with its rich toppings, you can opt for lean meats and plenty of fresh veggies for a healthier twist. Whether enjoyed as a hearty lunch or a savory snack, the Mexican Sandwich is a delicious way to experience the heart of Mexico in each bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%