Nutrition Facts for Mexican rice with cheese
Image of Mexican rice with cheese

Mexican rice with cheese

Item Rating: 66/100

One cup of Mexican rice with cheese is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Mexican Rice With Cheese is a vibrant and flavorful dish that combines fluffy long-grain rice, zesty tomatoes, and aromatic spices, all enveloped in a creamy layer of melted cheese. Originating from the heart of Mexican cuisine, this comforting staple pairs beautifully with a variety of main dishes. While it brings a delightful richness, it also offers a boost of carbohydrates for energy. Packed with vitamins from tomatoes and the fiber of whole grains, it can be a balanced addition to your meal. Enjoy the warmth and taste of Mexico with every cheesy bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%