Nutrition Facts for Mexican rice and refried beans
Image of Mexican rice and refried beans

Mexican rice and refried beans

Item Rating: 66/100

One cup of Mexican rice and refried beans is around 240 grams and contains approximately 336 calories, 6.4 grams of protein, 6.4 grams of fat, and 64 grams of carbohydrates.

Mexican Rice and Refried Beans are a delicious staple of Mexican cuisine, bringing together fluffy, seasoned rice and creamy, flavorful beans. The rice is typically cooked with tomatoes, onions, and spices like cumin and garlic, creating a vibrant dish that's both aromatic and colorful. The refried beans, often made from pinto or black beans, are slow-cooked and mashed to perfection, offering a rich, hearty protein source. Packed with fiber, these dishes promote digestive health, though moderation is key due to added fats in the refried beans. Together, they make a satisfying, nutritious foundation for any meal, delivering authentic flavors with every bite.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 6.4001g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 3.1999g
Protein 6.4001g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%