One cup of Mexican rice and meat stew is around 235.3 grams and contains approximately 247.1 calories, 5.9 grams of protein, 4.7 grams of fat, and 47.1 grams of carbohydrates.
Mexican Rice And Meat Stew is a hearty dish that beautifully combines tender chunks of beef or chicken simmered in a rich, flavorful broth with vibrant spices. Originating from traditional Mexican cuisine, this dish features colorful ingredients like bell peppers, carrots, and peas, all served over a bed of warm, seasoned rice. Packed with protein and fiber, it's a wholesome meal that satisfies both the palate and the body. While it’s indulgent with its savory flavors and comforting warmth, a balanced portion makes it a deliciously healthy choice for family dinners. Dive into this authentic culinary experience and savor the taste of Mexico!
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Nutrition Information
Calories |
247.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
