Mexican restaurant rice

Mexican restaurant rice

Side Dish

Item Rating: 69/100

1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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333.3
calories
6.3
protein
63.5
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.8%
7.8%
13.4%
Fat: 43 cal (13.4%)
Protein: 25 cal (7.8%)
Carbs: 254 cal (78.8%)

About Mexican restaurant rice

Mexican Restaurant Rice is a flavorful and vibrant side dish commonly served in Mexican cuisine. It typically features long-grain white rice cooked with a blend of tomatoes, onions, garlic, and mild spices like cumin and chili powder, resulting in its signature reddish-orange hue. Often cooked in chicken or vegetable broth, this dish may also include added ingredients like peas, carrots, or corn for extra texture and nutrition. While Mexican Restaurant Rice is a delicious companion to tacos, enchiladas, or grilled meats, its nutritional profile depends on preparation. It offers carbohydrates for energy but may be high in sodium depending on seasoning or broth used. White rice provides fewer nutrients compared to whole grains, though some versions may use brown rice for added fiber and minerals. Enjoy as part of a balanced meal, pairing it with lean proteins and fresh vegetables to maximize nutritional benefits.