1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mexican Restaurant Rice is a flavorful and vibrant side dish commonly served in Mexican cuisine. It typically features long-grain white rice cooked with a blend of tomatoes, onions, garlic, and mild spices like cumin and chili powder, resulting in its signature reddish-orange hue. Often cooked in chicken or vegetable broth, this dish may also include added ingredients like peas, carrots, or corn for extra texture and nutrition. While Mexican Restaurant Rice is a delicious companion to tacos, enchiladas, or grilled meats, its nutritional profile depends on preparation. It offers carbohydrates for energy but may be high in sodium depending on seasoning or broth used. White rice provides fewer nutrients compared to whole grains, though some versions may use brown rice for added fiber and minerals. Enjoy as part of a balanced meal, pairing it with lean proteins and fresh vegetables to maximize nutritional benefits.