1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican restaraunt fresh salsa
Fresh Salsa is a vibrant Mexican condiment made from a blend of ripe tomatoes, crisp onions, tangy lime juice, fresh cilantro, and spicy jalapeño peppers. This staple of Mexican cuisine embodies bold, zesty flavors and serves as a perfect pairing for tacos, burritos, or tortilla chips. Packed with fresh, whole ingredients, it is naturally low in calories and free of additives, making it a healthy choice for those seeking nutrient-rich options. Tomatoes contribute antioxidants like lycopene, while cilantro provides vitamins and minerals. Lime juice not only brightens the flavor but also adds a dose of vitamin C. However, the spice level varies based on the amount of jalapeño used, which may be worth noting for those sensitive to heat. Fresh Salsa is a guilt-free addition to meals, loaded with flavor and a light nutritional profile that highlights the wholesome benefits of unprocessed, plant-based ingredients.
