One cup of Mexican red rice is around 241 grams and contains approximately 253.0 calories, 4.8 grams of protein, 4.2 grams of fat, and 54.3 grams of carbohydrates.
Mexican Red Rice is a vibrant and flavorful dish that's a staple in Mexican cuisine. Made from long-grain white rice, it’s cooked in a savory blend of tomatoes, garlic, onions, and spices, creating a rich and aromatic side dish. Often garnished with peas and carrots, it adds a colorful touch to any plate. While it provides carbohydrates and essential nutrients, it's best enjoyed in moderation, especially with its sometimes high sodium content. Perfect as a base for tacos or alongside beans, Mexican Red Rice is a delicious way to experience the heart of Mexico in every bite!
Calories |
253.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 483.0 mg | 21% | |
Total Carbohydrates | 54.3 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 181.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.