One cup of Mexican potato is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 0.1 grams of fat, and 68.2 grams of carbohydrates.
Mexican Potato is a vibrant and delicious dish that showcases tender potatoes seasoned with zesty spices, fresh herbs, and colorful vegetables like bell peppers and onions. Hailing from the heart of Mexican cuisine, it combines traditional flavors with a modern twist. Packed with nutrients, these potatoes provide a good source of fiber and vitamins, making them a satisfying and wholesome choice. Whether baked, roasted, or sautéed, Mexican Potato offers a delightful burst of flavor while keeping your meals both nourishing and exciting. Perfect as a side or a star on your plate, indulge in this cultural favorite today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 68.2 g | 24% | |
| Dietary Fiber | 37.6 g | 134% | |
| Sugars | 14.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
