Mexican pinto beans
Item Rating: 89/100
One cup of Mexican pinto beans is around 236 grams and contains approximately 445 calories, 27 grams of protein, 1.8 grams of fat, and 82 grams of carbohydrates.
Mexican Pinto Beans are a beloved staple in Mexican cuisine, known for their creamy texture and earthy flavor. Packed with protein and fiber, these beans are a nutritious choice that helps support heart health and digestion. Rich in vitamins and minerals, they can be enjoyed in a variety of dishes, from classic refried beans to hearty chili. Low in fat and high in antioxidants, Mexican Pinto Beans offer a wholesome addition to any meal, making them not only delicious but also a great choice for a healthy diet.
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 445.4545 |
| Total Fat 1.8181g | 0% |
| Saturated Fat 0.3635g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 739.9999mg | 0% |
| Total Carbohydrate 81.8182g | 0% |
| Dietary Fiber 27.2728g | 0% |
| Total Sugars 1.0908g | |
| Protein 27.2728g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150.9092mg | 0% |
| Iron 6.5454mg | 0% |
| Potassium 1356.3637mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.6%
Protein: 24.1%
Carbs: 72.3%