1 serving (85 grams) contains 320 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
888.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 55.6 g | ||
protein | 13.9 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mexican Pastry with Pink Sugar, commonly referred to as "concha," is a staple in traditional Mexican baking. Its name comes from its shell-like design, created with a crumbly, sweet topping often dyed pink for a visually vibrant finish. Made primarily from flour, sugar, butter, milk, and yeast, conchas feature a fluffy, lightly sweetened dough topped with a decorative layer of sugar and butter or shortening. Originating in Mexico, it reflects the country's rich history of blending indigenous and European culinary traditions. While conchas are deliciously satisfying, they are high in refined carbohydrates and sugars, making them more indulgent than nutritional. Nonetheless, they can be enjoyed in moderation as part of a balanced diet. Pairing a concha with a cup of unsweetened coffee or tea can help balance its sweetness while highlighting its comforting flavors and cultural significance.