1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican orange rice
Mexican Orange Rice is a vibrant and flavorful dish originating from Mexican cuisine. Its signature color comes from the addition of tomato puree or sauce, combined with long-grain white rice, onions, garlic, and spices like cumin and chili powder. Some recipes include chicken broth for added richness, while others may incorporate vegetables such as peas or carrots for extra nutrients. Though delicious and satisfying, the dish's health profile depends on preparation—white rice is less nutrient-dense than whole grains, and sodium content can be high if premade sauces or broths are used. Opting for homemade or low-sodium ingredients can make it a healthier choice. Mexican Orange Rice serves as a versatile side dish, pairing well with beans, grilled meats, or vegetarian entrées, making it a staple for authentic and hearty meals.
