One cup of Mexican orange rice is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Mexican Orange Rice is a vibrant and flavorful side dish, bursting with the sunny essence of Mexico. Made with fragrant long-grain rice, sautéed onions, and garlic, it’s infused with a rich blend of tomatoes and spices, giving it its signature orange hue. Often paired with fresh cilantro and lime, this dish offers a delightful balance of savory and tangy notes. Packed with vitamins from the tomatoes and fiber from the rice, it can be a healthy addition to any meal. However, keep an eye on added oils or sodium. Enjoy this classic staple that complements any Mexican feast!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
