One cup of Mexican lasagna is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Mexican Lasagna is a vibrant, flavorful twist on classic Italian comfort food. Layered with corn tortillas, seasoned ground beef or turkey, and smothered in zesty salsa and rich cheese, this dish brings the essence of Mexican cuisine to your dinner table. Packed with wholesome ingredients like beans, fresh vegetables, and spices, it offers a satisfying meal that's both hearty and nutritious. With a perfect balance of protein and fiber, Mexican Lasagna is a delicious way to enjoy a filling family feast, while also allowing room for a little indulgence with its cheesy goodness. Dive into this culinary fusion that’s sure to delight your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
