1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican ice cream
Mexican ice cream, or "nieve," is a beloved dessert rooted in the rich culinary traditions of Mexico. Known for its vibrant flavors and creamy texture, this frozen treat is often made with fresh, natural ingredients such as fruit, nuts, milk, and cane sugar. Popular varieties include mango, tamarind, coconut, and guava, as well as unique spice-infused options like chocolate with cinnamon. Unlike American-style ice cream, Mexican ice cream may use fewer preservatives and artificial additives, offering a more authentic, homemade taste. While it can be a refreshing indulgence, the sugar content contributes significantly to its calorie count, making moderation important for a balanced diet. Fresh fruit flavors add vitamins and antioxidants, while creamier versions provide calcium. Whether enjoyed in a cup, cone, or rolled into a paleta, Mexican ice cream is a delightful way to celebrate the vibrant flavors of Mexican cuisine.
