Nutrition Facts for Mexican gulas with rice
Image of Mexican gulas with rice

Mexican gulas with rice

Item Rating: 72/100

One cup of Mexican gulas with rice is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Mexican Gulas With Rice is a vibrant and flavorful dish that features tender strips of pork or beef, simmered in a rich, spicy sauce made with tomatoes, onions, and traditional Mexican spices. Originating from the heart of Mexico, this dish combines the comforting texture of fluffy rice, which soaks up all the delicious sauce, creating a perfect harmony of flavors. Packed with protein from the meat and fiber from the vegetables, it makes for a hearty meal. However, be mindful of the sauces used, as they can add extra calories. Enjoy this culinary gem that celebrates the essence of Mexican cuisine!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%