1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican gulas with rice
Mexican Gulas with Rice is a flavorful fusion dish combining tender strips of gulas, a type of eel or fish, with fluffy rice and bold Mexican spices. Originating from Mexican cuisine, it brings together fresh ingredients like tomatoes, onions, garlic, and chili peppers, creating a vibrant and aromatic meal. The dish is often enhanced with herbs like cilantro and lime for added zest and brightness. Rich in lean protein from the gulas and complex carbohydrates from the rice, it provides energy and essential nutrients while remaining relatively low in fat. However, depending on the oil and seasoning used, sodium and calorie levels might vary, making portion control important for maintaining balance. Ideal for seafood lovers, Mexican Gulas with Rice offers a nutritious and flavorful way to explore the dynamic culinary traditions of Mexico.
