Mexican greens mix

Mexican greens mix

Vegetable

Item Rating: 83/100

One cup of Mexican greens mix is around 236.1 grams and contains approximately 59 calories, 4.7 grams of protein, 1.2 grams of fat, and 9.4 grams of carbohydrates.

Mexican Greens Mix is a vibrant blend of fresh, nutrient-rich greens, featuring crispy romaine, zesty cilantro, and spicy arugula. This versatile mix brings the bold flavors of Mexico to your table, perfect for salads, tacos, and more. Rich in vitamins A and C, it supports your immune system and promotes healthy skin. With its fiber content, it's great for digestion too. Enjoy the zest of authentic Mexican cuisine while nourishing your body with every bite!

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59
calories
4.7
protein
9.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.1g)
Calories
59
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

56.0%
28.0%
16.1%
Fat: 10 cal (16.1%)
Protein: 18 cal (28.0%)
Carbs: 37 cal (56.0%)