Mexican goddess dressing

Mexican goddess dressing

Homemade

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
7.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1417.3 mg 61%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.6%
3.3%
90.0%
Fat: 850 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 62 cal (6.6%)

About Mexican goddess dressing

Mexican Goddess Dressing is a vibrant, creamy blend inspired by the bold flavors of Mexican cuisine. Typically, it combines avocado, lime juice, cilantro, garlic, and green chilies, often mixed with Greek yogurt or olive oil for a smooth texture. This dressing delivers a fresh, zesty taste with a touch of heat, perfect for enhancing salads, tacos, grain bowls, or as a dip for veggies. Its key ingredients, like avocado and lime, provide healthy fats, vitamins, and antioxidants, while cilantro adds a nutrient-rich herbal boost. Greek yogurt offers probiotics and protein, making it a wholesome alternative to heavier dressings. However, variations using mayonnaise or sour cream can increase saturated fat content, so lighter substitutions may be preferred for health-conscious choices. Mexican Goddess Dressing is both flavorful and nourishing, suited for balanced diets when enjoyed in moderation.