Nutrition Facts for Mexican fried rice
Image of Mexican fried rice

Mexican fried rice

Item Rating: 71/100

One cup of Mexican fried rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Mexican Fried Rice is a vibrant and flavorful dish that brings together the best of Mexican and Asian cuisines. Made with fluffy rice, zesty tomatoes, fresh bell peppers, and green onions, it's often seasoned with a blend of cumin, chili powder, and garlic for that authentic kick. This dish is a colorful medley of vegetables, making it not only delicious but also packed with nutrients. While it's hearty and satisfying, moderation is key due to the added oils and sodium from soy sauce. Perfect as a side or a main course, Mexican Fried Rice is a fusion delight that everyone will love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%