One cup of Mexican fried rice is around 240 grams and contains approximately 300 calories, 6 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Mexican Fried Rice is a vibrant and flavorful dish that brings together the best of Mexican and Asian cuisines. Made with fluffy rice, zesty tomatoes, fresh bell peppers, and green onions, it's often seasoned with a blend of cumin, chili powder, and garlic for that authentic kick. This dish is a colorful medley of vegetables, making it not only delicious but also packed with nutrients. While it's hearty and satisfying, moderation is key due to the added oils and sodium from soy sauce. Perfect as a side or a main course, Mexican Fried Rice is a fusion delight that everyone will love!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 612 mg | 26% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
