One cup of Mexican four cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 36 grams of fat, and 8 grams of carbohydrates.
Mexican Four Cheese is a delightful blend of creamy Chihuahua, tangy Cotija, rich Oaxaca, and sharp Monterey Jack cheeses. Originating from the vibrant flavors of Mexican cuisine, this luscious mix adds a unique twist to any dish. While it offers a rich source of calcium and protein, it’s also high in fat, so enjoy it in moderation. Perfect for enchiladas, quesadillas, or simply melted over nachos, Mexican Four Cheese elevates your meals with its irresistible flavor and texture. Indulge in the taste of Mexico with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 720 mg | 55% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
