Mexican corn on the cob
One cup of Mexican corn on the cob is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 17 grams of fat, and 52 grams of carbohydrates.
Mexican Corn On The Cob is a vibrant street food classic, often referred to as Elote. This delicious treat features juicy grilled corn slathered in a rich blend of creamy mayonnaise, zesty lime juice, and a sprinkle of chili powder, all topped with crumbly cotija cheese. Originating from the vibrant markets of Mexico, Elote offers a burst of flavor with each bite. While it's a delightful indulgence, the creamy dressing and cheese mean it's best enjoyed as an occasional treat. Packed with fiber and nutrients from the corn itself, it’s a tasty way to savor a slice of Mexican culture!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 52.381g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories