One cup of Mexican corn cup is around 235.3 grams and contains approximately 426.5 calories, 10.3 grams of protein, 22.1 grams of fat, and 50.0 grams of carbohydrates.
Mexican Corn Cup is a delightful street food treat that brings the vibrant flavors of Mexico right to your taste buds. This indulgent snack features sweet corn, slathered in creamy mayonnaise, zesty lime juice, and a sprinkle of crumbly cotija cheese. Topped with chili powder for that perfect kick, it's a blend of sweet, savory, and spicy in every bite. Originating from bustling Mexican food markets, this dish offers a quick, satisfying option that can be enjoyed on the go. While it’s deliciously rich, the corn also provides fiber and essential nutrients, making it a fun addition to your snack repertoire!
Log this food in SnapCalorie
Nutrition Information
Calories |
426.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.8 mg | 12% | |
| Sodium | 661.8 mg | 28% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 8.8 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 441.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
