Mexican corn cup

Item Rating: 74/100

One cup of Mexican corn cup is around 235 grams and contains approximately 426 calories, 10 grams of protein, 22 grams of fat, and 50 grams of carbohydrates.

Mexican Corn Cup is a delightful street food treat that brings the vibrant flavors of Mexico right to your taste buds. This indulgent snack features sweet corn, slathered in creamy mayonnaise, zesty lime juice, and a sprinkle of crumbly cotija cheese. Topped with chili powder for that perfect kick, it's a blend of sweet, savory, and spicy in every bite. Originating from bustling Mexican food markets, this dish offers a quick, satisfying option that can be enjoyed on the go. While it’s deliciously rich, the corn also provides fiber and essential nutrients, making it a fun addition to your snack repertoire!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	426.4706

Total Fat 22.0588g	0%
Saturated Fat 8.8235g	0%
Polyunsaturated Fat g
Cholesterol 36.7647mg	0%
Sodium 661.7647mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 8.8235g
Protein 10.2941g	0%

Vitamin D 0IU	0%
Calcium 147.0588mg	0%
Iron 2.2059mg	0%
Potassium 441.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 9.4%

Carbs: 45.5%