1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 24 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican corn cake
Mexican Corn Cake, or "Pastel de Elote," is a traditional dessert originating from Mexican cuisine. Made primarily with fresh corn, eggs, butter, sugar, and flour, this dish balances the natural sweetness of corn with a rich, buttery texture. Some recipes incorporate condensed milk or cream for added moisture and sweetness. While it’s enjoyed as a dessert or snack, its indulgent ingredients make it high in sugar and fat, which may not suit low-calorie diets. However, the inclusion of fresh corn provides fiber, vitamins, and natural antioxidants, adding nutritional value to the dish. Often served warm, Mexican Corn Cake is a comforting treat that showcases the vibrant flavors of Mexican cooking and the versatility of corn as a staple ingredient in the cuisine. Moderation is key to enjoying this satisfying dessert within a healthy lifestyle.
