1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican corn bread
Mexican Cornbread is a delightful blend of traditional cornbread with bold, vibrant flavors inspired by Mexican cuisine. Made from cornmeal, flour, eggs, milk, and baking essentials, it often features additions like sweet corn, jalapeños, cheddar cheese, or green chilies for a spicy kick. Sometimes enhanced with cilantro or a touch of honey, this savory bread showcases the rich culinary heritage of Mexico, offering a slightly sweet yet spicy taste. While Mexican Cornbread is a comforting treat, its nutritional profile depends on the ingredients. Cornmeal provides fiber, iron, and essential vitamins. However, added cheese, butter, or sugar can increase its calorie and fat content, making portion control essential for balanced consumption. Perfect as a side dish to soups and stews or enjoyed on its own, Mexican Cornbread is a flavorful way to liven up your table while celebrating the fusion of tradition and taste.
