Mexican chowder soup
One cup of Mexican chowder soup is around 238 grams and contains approximately 175 calories, 7.8 grams of protein, 6.8 grams of fat, and 21 grams of carbohydrates.
Mexican Chowder Soup is a vibrant and hearty dish that blends the rich flavors of Mexican cuisine with a creamy, comforting base. Packed with fresh ingredients like sweet corn, tender potatoes, zesty tomatoes, and a kick of jalapeño, this chowder is as delicious as it is nutritious. It's often enhanced with spices like cumin and cilantro, giving it a unique twist. With its fiber-rich veggies and protein from beans, it offers a wholesome choice for a satisfying meal, though it's best enjoyed in moderation due to its creamy content. Dive into this bowl of warmth and savor the taste of Mexico!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 6.796g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 21.3592g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 7.767g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories