One cup of Mexican chips and salsa is around 238.1 grams and contains approximately 892.9 calories, 11.9 grams of protein, 45.2 grams of fat, and 111.9 grams of carbohydrates.
Mexican Chips And Salsa are a delicious and vibrant staple of Mexican cuisine, combining the crispy crunch of tortilla chips with the zesty freshness of homemade salsa. Made from corn, these chips are often lightly salted, offering a satisfying crunch. The salsa, a delightful mix of ripe tomatoes, onions, cilantro, and chili peppers, brings a burst of flavor that awakens the palate. While traditional chips can be high in calories, salsa packs a nutritious punch, loaded with vitamins and antioxidants. Enjoy them together for a snack that's both tasty and a little bit healthy—perfect for any gathering!
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Nutrition Information
Calories |
892.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 511.9 mg | 22% | |
| Total Carbohydrates | 111.9 g | 40% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
