Nutrition Facts for Mexican chips and salsa
Image of Mexican chips and salsa

Mexican chips and salsa

Item Rating: 76/100

One cup of Mexican chips and salsa is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Mexican Chips And Salsa are a delicious and vibrant staple of Mexican cuisine, combining the crispy crunch of tortilla chips with the zesty freshness of homemade salsa. Made from corn, these chips are often lightly salted, offering a satisfying crunch. The salsa, a delightful mix of ripe tomatoes, onions, cilantro, and chili peppers, brings a burst of flavor that awakens the palate. While traditional chips can be high in calories, salsa packs a nutritious punch, loaded with vitamins and antioxidants. Enjoy them together for a snack that's both tasty and a little bit healthy—perfect for any gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 7.1429g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%