1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican chips and salsa
Mexican Chips and Salsa is a popular culinary staple of Mexican cuisine, often enjoyed as an appetizer or snack. This dish typically consists of crispy tortilla chips made from corn and freshly prepared salsa, which is a blend of ingredients like tomatoes, onions, cilantro, lime juice, and chili peppers. Rich in flavor, salsa offers a variety of vitamins and minerals, including vitamin C and antioxidants from the tomatoes and lime. While salsa is low in calories and packed with nutrients, tortilla chips are often fried and may contribute to higher calorie and fat content, making moderation important. Originating from traditional Mexican cooking, this pairing showcases vibrant flavors and textures. Opting for baked chips or whole-grain varieties can make this dish a healthier choice. Mexican Chips and Salsa delivers bold taste and cultural authenticity, making it a beloved classic in both casual and festive dining settings.
