One cup of Mexican chicken taco is around 236.6 grams and contains approximately 487.4 calories, 28.4 grams of protein, 21.3 grams of fat, and 47.3 grams of carbohydrates.
Mexican Chicken Taco is a vibrant, mouthwatering dish that brings the flavors of Mexico to your table. Made with tender, marinated chicken seasoned with a blend of spices, these tacos are wrapped in soft corn tortillas. Topped with crisp lettuce, juicy tomatoes, and fresh cilantro, every bite bursts with freshness. Originating from the heart of Mexican cuisine, this dish is both satisfying and healthy, packed with lean protein and an array of colorful veggies. Perfect for a quick meal or a festive gathering, Mexican Chicken Tacos are a delicious way to savor the taste of Mexico!
Calories |
487.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.3 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.