Nutrition Facts for Mexican chicken soup
Image of Mexican chicken soup

Mexican chicken soup

Item Rating: 71/100

One cup of Mexican chicken soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Mexican Chicken Soup is a vibrant and hearty dish that warms the soul. Bursting with flavors, it combines tender chicken, fresh vegetables like tomatoes, bell peppers, and corn, all simmered in a savory chicken broth. Originating from traditional Mexican cuisine, this soup is not just delicious but also packed with nutrients. With its lean protein and an abundance of vitamins from the veggies, it’s a healthy choice for any meal. Whether you're enjoying it on a chilly day or as a satisfying weeknight dinner, Mexican Chicken Soup is sure to delight your taste buds while nourishing your body.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 339.8057mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%