One cup of Mexican chicken salad is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 12.1 grams of fat, and 24.2 grams of carbohydrates.
Mexican Chicken Salad is a vibrant and flavorful dish that brings together tender grilled chicken, refreshing romaine lettuce, and a medley of colorful veggies like tomatoes, corn, and avocado. Infused with zesty lime dressing and a hint of cumin, this salad captures the essence of traditional Mexican cuisine. Packed with protein, fiber, and healthy fats, it's a nutritious option that satisfies your cravings without the guilt. Perfect as a light lunch or a hearty dinner, Mexican Chicken Salad is not only delicious but also a delightful way to enjoy a burst of fresh flavors in every bite!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 6.1 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
