Mexican chicken

Mexican chicken

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
47.3
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 142 cal (36.0%)
Protein: 189 cal (47.9%)
Carbs: 63 cal (16.0%)

About Mexican chicken

Mexican Chicken is a flavorful dish inspired by traditional Mexican cuisine, known for its vibrant and aromatic ingredients. Typically, it features tender chicken seasoned with a blend of spices like cumin, chili powder, and paprika, often marinated with lime juice or garlic for added zest. It is combined with nutrient-rich components such as tomatoes, onions, and bell peppers, providing an array of vitamins and antioxidants. Commonly served with rice, beans, or fresh tortillas, this dish offers a balance of protein, fiber, and carbohydrates, making it a hearty and satisfying meal. While generally healthy, variations using frying techniques or excess cheese can add saturated fats and calories, so lighter preparation methods like grilling or baking are recommended for health-conscious diners. Mexican Chicken celebrates bold flavors and cultural heritage, delivering both nutrition and enjoyment in every bite.