Nutrition Facts for Mexican chicken corn and beans
Image of Mexican chicken corn and beans

Mexican chicken corn and beans

Item Rating: 79/100

One cup of Mexican chicken corn and beans is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Mexican Chicken Corn And Beans is a vibrant, hearty dish that celebrates the flavors of Mexico. Packed with tender, seasoned chicken, sweet corn, and nutrient-rich black or pinto beans, it’s a delightful combination of protein and fiber. This dish features aromatic spices like cumin and chili powder, offering a warm kick. It's not just delicious; it’s also healthy, providing essential vitamins and minerals while being low in saturated fat. Perfect for a family meal, this colorful bowl brings a taste of Mexican cuisine right to your table, making it both satisfying and wholesome. Enjoy the fiesta in every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 2.8302mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 27.0%
Carbs: 48.6%