Nutrition Facts for Mexican chicken bake rice
Image of Mexican chicken bake rice

Mexican chicken bake rice

Item Rating: 76/100

One cup of Mexican chicken bake rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Mexican Chicken Bake Rice is a flavorful and hearty dish that combines tender chicken, seasoned rice, and vibrant vegetables like bell peppers and tomatoes. Inspired by traditional Mexican cuisine, it’s infused with zesty spices such as cumin and chili powder for an authentic twist. This one-pan meal is packed with protein and fiber, making it a satisfying choice for a nutritious dinner. While it’s indulgent with melting cheese on top, you can easily make it healthier by using brown rice and adding extra veggies. Enjoy a taste of Mexico with every delicious bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%