One cup of Mexican cheese shreds is around 113.4 grams and contains approximately 432 calories, 26.4 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Mexican Cheese Shreds are a delightful blend of authentic flavors, crafted from a mix of rich cheeses like Monterey Jack, Cheddar, and Queso Blanco, bringing the essence of traditional Mexican cuisine straight to your table. Perfect for tacos, quesadillas, and nachos, these shreds melt beautifully, adding a creamy texture and savory taste to your favorite dishes. Plus, they offer a protein boost while being low in carbs, making them a flavorful addition to a balanced diet. Indulge in the taste of Mexico with every sprinkle of these versatile cheese shreds!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 720 mg | 55% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
