One cup of Mexican cheese mix is around 239.3 grams and contains approximately 91.9 calories, 56.4 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Mexican Cheese Mix is a delightful blend of shredded cheeses like cheddar, Monterey Jack, and queso blanco, bringing a rich and creamy flavor to your favorite dishes. Originating from the vibrant flavors of Mexican cuisine, this versatile mix is perfect for tacos, enchiladas, or even sprinkled over nachos. While it's a tasty addition, it's important to enjoy in moderation, as it can be high in fat and sodium. However, it also provides protein and calcium, making it a flavorful way to enhance your meals. Embrace the bold taste of Mexican Cheese Mix and elevate your culinary creations!
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Nutrition Information
Calories |
91.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 227.4 mg | 75% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.4 g | 112% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 1576.9 mg | 121% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 203.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
