1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican cheese mix
Mexican Cheese Mix is a flavorful blend typically consisting of shredded cheddar, Monterey Jack, Queso Quesadilla, and Asadero cheeses, designed to bring authentic taste to Mexican-inspired dishes. Originating from the rich culinary traditions of Mexico, these cheeses complement dishes like tacos, enchiladas, quesadillas, and casseroles, adding a creamy texture and savory depth. While the mix is an excellent source of calcium and protein, supporting bone health and muscle development, it can also be high in saturated fat and sodium, so portion control is key for maintaining a balanced diet. Perfect for melting over hot dishes, this versatile mix enhances both traditional and fusion recipes, providing a satisfying experience that celebrates the vibrant flavors of Mexican cuisine.
