Mexican cheese dip
Item Rating: 43/100
One cup of Mexican cheese dip is around 240 grams and contains approximately 480 calories, 19 grams of protein, 38 grams of fat, and 14 grams of carbohydrates.
Mexican Cheese Dip is a creamy, indulgent delight that combines melted cheese, zesty spices, and fresh ingredients like tomatoes and jalapeños. Originating from the vibrant Mexican cuisine, this dip captures the essence of bold flavors and comforting textures. While it’s perfect for parties or a cozy night in, it’s important to enjoy in moderation, as it can be high in calories and sodium. However, using low-fat cheese or adding veggies can elevate its nutritional profile, making it a tasty treat that everyone will love!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 38.4g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 96mg | 0% |
| Sodium 1920mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 240IU | 0% |
| Calcium 720mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.0%
Protein: 16.0%
Carbs: 12.0%