1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican cheese bread
Mexican Cheese Bread, or "Pan de Queso Mexicano," is a delicious savory bread that originates from Mexican cuisine. This soft, flavorful bread is typically made from a blend of all-purpose flour or corn flour, shredded Mexican cheeses like queso fresco or Oaxaca, butter, milk, and a touch of baking powder for a light texture. Its cheesy, buttery goodness makes it a popular snack or side dish. Rich in calcium and protein from the cheese, this bread provides some nutritional benefits, especially for bone health. However, it can also be high in saturated fat and calories, depending on the amount of cheese and butter used. Moderation is key to enjoying this comforting treat as part of a balanced diet. Perfect when paired with soups, stews, or enjoyed on its own, Mexican Cheese Bread is a warm and satisfying taste of Mexican tradition.
