1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican cheese blend
Mexican Cheese Blend is a flavorful combination typically including shredded cheddar, Monterey Jack, queso quesadilla, and asadero cheeses, expertly mixed to complement Mexican-inspired dishes. Originating from the vibrant culinary traditions of Mexico, this versatile blend enhances tacos, enchiladas, nachos, and casseroles with its creamy texture and rich, tangy taste. While it adds depth to meals, the cheese blend is also a source of calcium and protein, supporting bone health and muscle function. However, it is often high in saturated fat and sodium, so moderation is key to maintaining a balanced diet. Low-fat or reduced-sodium options can provide a healthier alternative without sacrificing the classic flavor. Whether melted or sprinkled, Mexican Cheese Blend is a convenient and delicious addition to your meals.
