Mexican casserole eating on a dime
Item Rating: 76/100
One cup of Mexican casserole eating on a dime is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
Mexican Casserole Eating On A Dime is a delicious and budget-friendly meal that features layers of seasoned ground beef, black beans, corn, and zesty salsa, all topped with gooey cheese. Drawing inspiration from traditional Mexican cuisine, this hearty dish is perfect for feeding a family without breaking the bank. Packed with protein and fiber, it offers a satisfying option, but be mindful of portion sizes, as it can be rich in calories. Enjoy a taste of Mexico while keeping your budget in check!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 5.6604g | 0% |
| Cholesterol 37.7358mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 5.6604g | 0% |
| Total Sugars 4.717g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%