Nutrition Facts for Mexican caluiflower recipie
Image of Mexican caluiflower recipie

Mexican caluiflower recipie

Item Rating: 83/100

One cup of Mexican caluiflower recipie is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 1.6 grams of fat, and 16 grams of carbohydrates.

Mexican Cauliflower Recipe is a vibrant twist on traditional Mexican flavors, featuring roasted cauliflower florets tossed in a zesty blend of garlic, lime, and spices. Originating from the rich culinary landscape of Mexico, this dish embodies the colorful ingredients and bold tastes the cuisine is known for. Packed with nutrients, cauliflower is low in calories and high in fiber, making it a heart-healthy choice that fits perfectly into any meal. The addition of fresh cilantro and a hint of chili powder adds a delightful kick, making this dish not only healthy but incredibly satisfying. Enjoy Mexican Cauliflower as a flavorful side or a fantastic main dish option!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 79.365
Total Fat 1.5874g 0%
Saturated Fat 0.3174g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%