One cup of Mexican caluiflower recipie is around 238.1 grams and contains approximately 79.4 calories, 3.2 grams of protein, 1.6 grams of fat, and 15.9 grams of carbohydrates.
Mexican Cauliflower Recipe is a vibrant twist on traditional Mexican flavors, featuring roasted cauliflower florets tossed in a zesty blend of garlic, lime, and spices. Originating from the rich culinary landscape of Mexico, this dish embodies the colorful ingredients and bold tastes the cuisine is known for. Packed with nutrients, cauliflower is low in calories and high in fiber, making it a heart-healthy choice that fits perfectly into any meal. The addition of fresh cilantro and a hint of chili powder adds a delightful kick, making this dish not only healthy but incredibly satisfying. Enjoy Mexican Cauliflower as a flavorful side or a fantastic main dish option!
Calories |
79.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.