1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican burrito
The Mexican burrito is a culinary staple originating from Mexican cuisine, celebrated for its versatility and rich flavors. Traditionally, it consists of a soft, warm flour tortilla wrapped around a filling that features seasoned meat, such as chicken, beef, or pork, paired with beans, rice, cheese, and a variety of fresh toppings like lettuce, tomatoes, onions, and salsa. Variations can include guacamole, sour cream, or roasted vegetables for added flavor. Burritos are a balanced combination of protein, fiber, and carbohydrates, offering energy and satiety. However, the calorie count can increase significantly depending on portion size, added fats, cheese, or sauces, making moderation key for those seeking a healthier option. Opting for whole-grain tortillas, lean proteins, and fresh vegetables can enhance its nutritional value. This beloved dish blends tradition and adaptability, offering something for every palate while showcasing the vibrant essence of Mexican cuisine.
