Mexican bowl

Mexican bowl

Lunch

Item Rating: 78/100

One cup of Mexican bowl is around 236.8 grams and contains approximately 384.9 calories, 14.8 grams of protein, 11.8 grams of fat, and 50.3 grams of carbohydrates.

Mexican Bowl is a vibrant and flavorful dish, packed with ingredients that celebrate the rich culinary heritage of Mexico. Each bowl features a base of warm cilantro-lime rice or hearty black beans, topped with succulent grilled chicken, beef, or sautéed veggies. Fresh toppings like zesty pico de gallo, creamy avocado, and crisp romaine lettuce add a refreshing crunch, while a drizzle of tangy salsa brings it all together. Not only is the Mexican Bowl a delicious meal, but it's also customizable, allowing you to load up on nutritious ingredients, while keeping calories in check. Dive into this colorful fusion of flavor and freshness!

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384.9
calories
14.8
protein
50.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.8g)
Calories
384.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.5 mg 30%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 8.9 g 31%
Sugars 4.7 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 3.0 mg 16%
Potassium 710.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
16.1%
29.0%
Fat: 106 cal (29.0%)
Protein: 59 cal (16.1%)
Carbs: 201 cal (54.9%)