One cup of Mexican bowl is around 236.8 grams and contains approximately 384.9 calories, 14.8 grams of protein, 11.8 grams of fat, and 50.3 grams of carbohydrates.
Mexican Bowl is a vibrant and flavorful dish, packed with ingredients that celebrate the rich culinary heritage of Mexico. Each bowl features a base of warm cilantro-lime rice or hearty black beans, topped with succulent grilled chicken, beef, or sautéed veggies. Fresh toppings like zesty pico de gallo, creamy avocado, and crisp romaine lettuce add a refreshing crunch, while a drizzle of tangy salsa brings it all together. Not only is the Mexican Bowl a delicious meal, but it's also customizable, allowing you to load up on nutritious ingredients, while keeping calories in check. Dive into this colorful fusion of flavor and freshness!
Calories |
384.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 710.5 mg | 30% | |
Total Carbohydrates | 50.3 g | 18% | |
Dietary Fiber | 8.9 g | 31% | |
Sugars | 4.7 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.8 mg | 6% | |
Iron | 3.0 mg | 16% | |
Potassium | 710.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.