1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican blend shredded cheese
Mexican Blend Shredded Cheese is a flavorful mix of cheeses commonly used in Mexican and Tex-Mex cuisine. Typically composed of Cheddar, Monterey Jack, Asadero, and Queso Quesadilla, this blend offers a perfect balance of creamy, tangy, and melty characteristics, making it ideal for tacos, enchiladas, quesadillas, or salads. Rich in calcium and protein, this cheese supports bone health and muscle repair, but it is also high in saturated fat and sodium, which should be consumed in moderation. Conveniently pre-shredded, it melts beautifully, adding texture and richness to a variety of dishes. Mexican Blend Shredded Cheese brings authentic flavor to your meals, but it’s best enjoyed as part of a balanced diet.
