Mexican black bean and rice
One cup of Mexican black bean and rice is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Mexican Black Bean And Rice is a delicious and nourishing dish that combines tender black beans, fluffy rice, and vibrant spices, rooted in traditional Mexican cuisine. Packed with protein and fiber, black beans are a fantastic source of plant-based nutrition, promoting heart health and aiding digestion. Paired with aromatic herbs like cilantro and zesty lime, this dish is both flavorful and satisfying. Whether served as a main course or a side, Mexican Black Bean And Rice is a wholesome choice that brings a taste of Mexico right to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories