Mexican beef soup
One cup of Mexican beef soup is around 238 grams and contains approximately 175 calories, 12 grams of protein, 7.8 grams of fat, and 15 grams of carbohydrates.
Mexican Beef Soup is a hearty and flavorful dish that hails from the vibrant cuisine of Mexico. Made with tender cuts of beef, fresh vegetables like carrots, potatoes, and corn, it’s simmered in a rich broth infused with spices like garlic and cumin. This delightful soup not only warms the soul but also provides a good source of protein and essential nutrients. While it's comforting and satisfying, enjoy it in moderation, as it can be high in sodium. Perfect for family gatherings, this dish captures the essence of Mexican home cooking, bringing warmth and tradition to the table.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 7.767g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories