1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican beef bowl
The Mexican Beef Bowl is a flavorful dish inspired by traditional Mexican cuisine, offering a satisfying blend of taste and nutrition. It typically features seasoned ground beef cooked with spices like cumin and chili powder, layered over a bed of cilantro-lime rice or quinoa. Fresh toppings such as black beans, diced tomatoes, avocado, corn, shredded lettuce, and a sprinkle of shredded cheese add vibrant color and essential nutrients. Often garnished with lime wedges and a dollop of salsa or Greek yogurt, this bowl delivers a balanced mix of protein, fiber, and healthy fats. While the beef and avocado provide protein and monounsaturated fats, moderation is key with cheese and sour cream due to their saturated fat content. Packed with vitamins, minerals, and protein, the Mexican Beef Bowl is a wholesome and versatile dish that can be customized to suit various dietary preferences.
