Nutrition Facts for Mexican beans and meat
Image of Mexican beans and meat

Mexican beans and meat

Item Rating: 79/100

One cup of Mexican beans and meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Mexican Beans And Meat is a vibrant dish that showcases the rich flavors of traditional Mexican cuisine. Packed with hearty ingredients like tender beans, succulent cuts of meat, and a medley of spices, it creates a comforting and satisfying meal. This dish often incorporates nutritious elements, such as black or pinto beans, which are high in protein and fiber, making it a healthy choice when compared to processed foods. Enjoy it alongside fresh vegetables and a hint of lime to elevate the flavors and add a refreshing twist. Dive into this delightful culinary experience that's steeped in culture and bursting with taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%