1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mexican bean wrap
The Mexican Bean Wrap is a vibrant, nutritious dish inspired by the bold flavors of Mexican cuisine. Packed with protein-rich black beans, fresh vegetables like lettuce, tomato, and bell peppers, and seasoned with cumin, chili powder, and garlic, this wrap is a flavorful blend of wholesome ingredients. Often tucked into a whole-grain tortilla, it offers a balanced meal that is high in fiber and essential nutrients, promoting digestion and sustained energy. Popular toppings include creamy avocado, a dollop of plain yogurt, or a sprinkling of grated cheese, allowing for customization to suit individual tastes. While low in saturated fats and cholesterol, sodium content can vary depending on seasoning and added sauces. Perfect for vegetarians or health-conscious eaters, the Mexican Bean Wrap is a satisfying choice that delivers a taste of authentic Mexican fare with a nutritious twist.
