Mexican bean soup
One cup of Mexican bean soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Mexican Bean Soup is a hearty, flavorful dish that showcases the vibrant essence of Mexican cuisine. Packed with protein-rich beans, tomatoes, bell peppers, and spices like cumin and chili powder, this soup offers a delightful mix of textures and tastes. It's not only delicious but also nutritious, providing fiber, vitamins, and minerals while being low in fat. Ideal for a comforting meal, Mexican Bean Soup can be garnished with fresh cilantro, avocado, or a squeeze of lime, enhancing its fresh, zesty flavor. Enjoy a bowl of this wholesome soup for a satisfying and healthful dining experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.8mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 480mg | 0% |
Source of Calories